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Hand Therapy Week 2026

At Indiana Physical Therapy, our hand therapists work closely with patients to create individualized treatment plans designed to improve strength, mobility, and confidence throughout recovery.

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Collin Reynolds Collin Reynolds

Carpal Tunnel Syndrome

April is Occupational Therapy Month! We’re highlighting how OT can help you get back to doing what you love and help with common conditions like carpal tunnel syndrome.

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Collin Reynolds Collin Reynolds

Snow Shoveling Without Injury

For those of us not lucky enough to own a snow blower, shoveling snow can be a major source of back injury. However, this type of injury is preventable if you know the proper technique.

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Collin Reynolds Collin Reynolds

Importance of Squats

Leg exercises are commonly an overlooked part of the fitness routine. No one likes the feeling after “leg day” at the gym either, suddenly every stair and hill feels like climbing Mt. Everest.

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Collin Reynolds Collin Reynolds

5 Reasons Physical Therapy is More Important Than You Think

When you hear the words “physical therapy” do you immediately imagine people recovering from surgery or on walkers? That is a common misconception many people have. Physical therapy can deliver great benefits to a wide range of people. Here are 5 different reasons why you or someone you know could benefit from physical therapy:

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