When you hear the words “physical therapy” do you immediately imagine people recovering from surgery or on walkers? That is a common misconception many people have. Physical therapy can deliver great benefits to a wide range of people. Here are 5 different reasons why you or someone you know could benefit from physical therapy:

People come to physical therapy for many different reasons. One of the most common reasons people come to physical therapy is because of pain. People rarely know why they are having pain; they just know something hurts and they want it to feel better.

We have discussed the impact of falls and the interaction of risk factors that lead to falls in Parts 1 and 2 of this series. In this edition, we will present some things you can do to prevent falls for yourself or a family member.

Falls are rarely caused by just one issue. Up to 70% of falls happen due to multiple factors working together. If you have concerns about your balance or fall risk, the experts at Indiana Physical Therapy are here to help.

A lack of activity can lead to decreased strength, balance, and mobility, raising fall risk over time. Falls are often preventable when we identify and address these factors early. If you have concerns about your balance or fall risk, our team at Indiana Physical Therapy is here to help.

Riding season is here! How’s your posture on the bike? Different riding styles can change how your body feels during and after a ride. Whether you prefer a standard, cruiser, or sport posture, each position comes with its own pros and cons when it comes to comfort, control, and strain on your body.

Check out our latest INsight episode featuring our Auburn clinics senior therapist, Jim Leslie!

Indiana Physical Therapy Co-Owner & Senior Therapist, Dave Kuhn, interviewed by WANE 15 about his involvement in the upcoming summer Paris Olympics!

The vast benefits of walking for 30 minutes each day have been extensively researched and confirmed many times over.

Let’s talk about feet!

Have you been struggling with general knee pain?

Shoulder impingement is a condition of the shoulder in which pain can occur after injury, repetitive use, or poor posture that puts pressure on the muscles and tendons in and around the shoulder joint.

Heather’s Closet is a non-profit organization whose mission is to educate young people on teen dating violence prevention