Medical Library
Click on an area that you are experiencing pain to access advice from our therapists.
Workplace Ergonomics in the Home
WORKPLACE ERGONOMICS IN THE HOME What is “ergonomics?” The study of people’s efficiency in their working environment Not just efficiency, but also comfort and extrapolated from there – safety Ergonomics encompasses physical, cognitive and organizational realms Why is...
Walking Benefits
As a PT – I’m not just interested in helping people improve their physical bodies, but their overall health and wellness. At a time when there are so many uncertainties, stress levels can increase, causing our health to suffer. Both mental and physical health is...
TSA and Reverse TSA
What is a Total Shoulder Replacement (TSA) vs Reverse Total Shoulder Replacement (reverse TSA)? The need for these surgeries will be determined by your orthopedic surgeon and typically indicated because of a high level of arthritis in the shoulder. TSA and Reverse TSA...