Click on an area that you are experiencing pain to access advice from our therapists.



Plantar Fasciitis Part 2

Plantar fasciitis What it is: The plantar fascia is a thick band on the bottom of your foot that attaches at the heel and travels along the bottom of the foot and attaches at the toes. Plantar fasciitis is when that band gets inflamed and irritated or even have a...

Plantar Fasciitis Part 1

What is Plantar Fasciitis? The heel and foot are very common areas to have pain, and a region we treat every day at IPT, but how do we know what is causing it? While there are many potential sources of pain in this area, plantar fasciitis is probably the most common...

Foot Care Tips

Foot Care Tips Let's talk about feet! Our feet are often the most overlooked part of the body when it comes to self-care, and arguably the most important part of the body in regard to daily activities, exercise, and athletic performance as they are quite literally...