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Exercise for the Relief and Prevention of Chronic Back Pain

by Lauren Hoogenboom | Jan 13, 2022 | Abdomen (or Lower Back), Chest (or Mid-Upper Back)

Exercise for the Relief and Prevention of Chronic Back Pain Including aerobic activities, resistance training, and stretching in your daily routine can help decrease the frequency of back pain flare-ups. Make an appointment with Indiana Physical Therapy for guidance...

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